Transform everyday moments
into meaningful memories
And preserve your most meaningful stories, wisdom and insights in a beautifully guided journal
Dear Reader,
For three years, I've been sharing weekly stories that help us find meaning in life's small moments. Now, I want to help you do the same.
Introducing the new Monday Minutes Journal.
It’s a journal designed specifically for anyone who wants to preserve their most meaningful stories and wisdom in minutes (not hours).
And for those who want to know exactly how to capture the moments that matter most… without feeling overwhelmed by when and where to start or how to stay consistent.
The journal shares my weekly stories and gives you room to respond with your own memories on a similar topic. It’s easy, like a conversation.
Just 5 Minutes Weekly
Start Any Time – No pressure to begin on a specific date
Just 5 Minutes Weekly – Impactful, but a realistic commitment
Weekly Prompts and gentle questions to spark your memories and reflections on them
Premium 8x8 softcover format with smooth paper for a comfortable writing experience
Two-Page Layout – Read my weekly story on the left: reflect and write on the right
Please note that print copies are only available for U.S. customers.
Karen Gronberg
"I thoroughly enjoy the Monday Minutes. You have a gift for noticing important and wondrous things that a lot of us miss in our busy lives.”
Netta J.
"I look forward to your Monday Minutes so much. It’s kind of like looking into a person’s journal–the good parts that everyone can relate to. Thank you so much.”
Doris Ann Roop Benner
"The little stories in your Monday Minutes have inspired me to go back and look at my own writings and start writing again.”
Why your stories matter more than ever
Between busy schedules and the age of fleeting social media posts and rushed text messages, we're losing the deep, meaningful connections that come from sharing our real experiences and hard-earned wisdom. We’re not taking time to do the reflection that turns our experiences into wisdom and helps us become our better selves.
And we’re not communicating who we are to our children and grandchildren.
They are craving more than just dates and facts–they want to know YOU. Your thoughts. Your feelings. The small moments that shaped who you are and could shape who they become, too.
Think about how much you wish you had your own great-grandparents’ stories written down while learning about your DNA and your ancestors.
Gift your stories and wisdom to yourself, and to future generations,
in just 5 minutes a week.
You might think "nothing special happened this week."
But those ordinary moments–the Sunday dinners, the quiet conversations, the small traditions, the people we notice on the street – these are the threads we weave into our sense of who we are, and that prompt new thoughts about who we want to be.
The Monday Minutes Journal helps you capture and reflect on these fleeting moments before they fade away.
Each week's entry begins with one of my personal stories, carefully chosen to spark your own memories. As you read about my experiences with family, faith, and everyday life, you'll find yourself remembering and reflecting on similar moments from your own life.
The gentle prompts that follow make it natural to reflect and write about what matters most.
Ultimately the Monday Minutes Journal is designed to help you:
- Transform everyday experiences into meaningful memories
- Discover patterns and wisdom in your weekly reflections
- Preserve the small moments that shape your family
- Find meaning in life's ordinary rhythms
Wendy Baker
“Diahan, thank you. I enjoy the small minutes you share with us – even the sad stories. They will all make valuable contributions to your family story and your children will thank you for taking the time to write them. Everyone should do this. We are the only ones who can write our own biographies.”
Echo Burrell
“I ALWAYS enjoy a minute with you! Even if it’s over many miles and you don’t really know me! You encourage me in ways you probably don’t even realize! Love you!”
Sid
“I ALWAYS enjoy a minute with you! Even if it’s over many miles and you don’t really know me! You encourage me in ways you probably don’t even realize! Love you!”
This Journal is even for people who don't journal. We make it easy!
You don't need to be a writer to record your thoughts–you just need to be yourself.
In each weekly entry, I share one of my own casual, conversational stories to show you that perfect writing isn't the point.
Connection is.
Here’s the simple journaling process you'll follow:
-
Read my short story to get inspired
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Use the simple prompts to guide your reflection
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Write like you talk so can say what you really mean. Your authentic thoughts are what really matter. (And if you're sharing this with relatives eventually, your authentic thoughts are exactly what they want to read.)
The 5-minutes-a-week format prevents overwhelm. Date the entries yourself so you can write when you want to. It fits your life–not the other way around! By the end of a year, you’ll have created a book full of reflections and memories to cherish–and spent barely four hours total on it.
Small commitment, big impact!
Get your Monday Minutes Journal for just $25 + U.S. shipping
- Unique 8x8 size is spacious enough for meaningful journaling yet compact enough to take with you
- Attractive softcover, perfect-bound format with over 100 pages of premium uncoated paper that's smooth and pleasant to write on
- Thoughtfully designed, two-page weekly spreads: inspiration on the left, reflection on the right
- Flexible format allows you to start any time and move at your own pace
- Guided prompts spark deeper personal reflection and storytelling
- Creates a lasting legacy of your thoughts and experiences for yourself and future generations
- Elegant black and white interior design with simple, custom illustrations makes it easy to focus on your messages
If you have questions, just reach out to our team at info@yourdnaguide.com